This program is part of a series of evenings about different aspects of how to apply Nonviolent communication in our everyday life.
The American Corner Budapest in co-operation with MigHelp began the semester with a Nonviolent Communication (NVC) workshop.
NVC is effective in helping people suspend judgment, freeing them from prejudice and culturally-patterned expectations. This greatly facilitates intercultural interaction. After the first introductory session on January 27th, MigHelp will continue to host the event series. Part two of NVC will be focusing on LEARNING FROM CRITICISM.
The topic of criticism is important and by NVC standards, it is equally dangerous to react to criticism by thinking that the criticism is only about the person who criticises and the person being criticised has nothing to do with it. Thus, at the workshop, we will practise how to react to criticism: how to sort out the valuable message embedded in it, how to learn from it and how to let go the rest. Please note that limited seats are available.
Participation is on a first register first serve basis.
Nonviolent Communication (NVC) has been called the “language of life”. It was developed by US psychologist Marshall B. Rosenberg in the sixties, and is now practiced in more than 70 different countries worldwide.
By focusing on each person’s feelings and needs and by working with these, NVC helps people to find common ground beyond their cultural differences, as needs are neutral and shared by all of us.
NVC is effective in helping people suspend judgment, freeing them from prejudice and culturally-patterned expectations. This greatly facilitates intercultural interaction.
January 27. Essence of Nonviolent Communication
February 24: How to receive criticism
March 24: Honesty
April 28: Empathy
May 19: what blocks empathy
June 30: Anger management
July 25: How to translate “Have to” into I choose
August 29: NO-NO how to say and hear NO
September: How to give feedback?
October: Static and process language
November: Empathy with myself
December: Inspiring power of gratitude
Location: Budapest, 1092 Ráday u. 9./1.
Registration deadline: if possible, 10 days before the program.