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Események

Step by Step NVC —› Empathy

Időpont: 28th April 6.00 pm
Helyszín: 1092 Budapest, Ráday u. 9. 1. em.
Step by Step NVC —› Empathy

This program is part of a series of evenings about different aspects of how to apply Nonviolent communication in our everyday life.

  • Would you like to be able to stand up for yourself in a way that evokes cooperation and deeper connection?
     
  • Are you fed up with trying your best to communicate, only to find that your intention is not getting through and that you end up with more issues?
     
  • Would you like to be able to hear not just what people are saying but what is in their hearts?
 
 

The American Corner Budapest in co-operation with MigHelp began the semester with a Nonviolent Communication (NVC) workshop.

NVC is effective in helping people suspend judgment, freeing them from prejudice and culturally-patterned expectations. This greatly facilitates intercultural interaction. After the first introductory session on January 27th, MigHelp will continue to host the event series. Part two of NVC will be focusing on LEARNING FROM CRITICISM. 

The topic of criticism is important and by NVC standards, it is equally dangerous to react to criticism by thinking that the criticism is only about the person who criticises and the person being criticised has nothing to do with it. Thus, at the workshop, we will practise how to react to criticism: how to sort out the valuable message embedded in it, how to learn from it and how to let go the rest. Please note that limited seats are available.

Participation is on a first register first serve basis. 

 

Nonviolent Communication (NVC) has been called the “language of life”. It was developed by US psychologist Marshall B. Rosenberg in the sixties, and is now practiced in more than 70 different countries worldwide.
 

By focusing on each person’s feelings and needs and by working with these, NVC helps people to find common ground beyond their cultural differences, as needs are neutral and shared by all of us.
 

NVC is effective in helping people suspend judgment, freeing them from prejudice and culturally-patterned expectations. This greatly facilitates intercultural interaction.

 

 

Trainer: Eva Rambala, Certified Trainer of the International Center for Nonviolent Communication,  www.cnvc.org, or www.rambala.hu

 

Dates:

January 27. Essence of Nonviolent Communication

February 24: How to receive criticism

March 24: Honesty

April 28:  Empathy

May 19: what blocks empathy

June 30: Anger management

July 25: How to translate “Have to” into I choose

August 29:  NO-NO how to say and hear NO

September: How to give feedback?

October: Static and process language

November: Empathy with myself

December: Inspiring power of gratitude

 

 

Location: Budapest, 1092 Ráday u. 9./1.


Price: Free

 

Registration deadline: if possible, 10 days before the program

 

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